Embodied Living 分身

Category: Uncategorized

  • Participant Testimonial – I Am Good

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    quan chen
    in

    by LC Our Facilitated Conversation session led me to touch upon “the inner barren lands” within me, making a conscious connection with the underlying colors of my life for the first time. Entering this uncharted territory, I found belonging and tranquility. I felt at peace, resonating deeply with the land. I realized I had touched…

  • Polyvagal Theory

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    quan chen
    in

    https://www.polyvagalinstitute.org 中文版 加入以迷走神经理论为基础的「身心调愈」社群 We naturally, and unconsciously, send signals of safety or danger to each other which either encourage or discourage the reduction of psychological and physical distance that operationally defines social engagement behaviors.   Polyvagal Institute What is The Polyvagal Theory? “Polyvagal Theory emphasizes the role the autonomic nervous system – especially the vagus…

  • Feldenkrais Method｜”No, Mobi is looking for Mobi” Thich Nhat Hanh

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    quan chen
    in

    Quan and workshop participants Quotes from Feldenkrais  In the Intro Awareness Through Movement workshop, we began by reading through 10 quotes and becoming aware of how each of us organizes our posture, breath, the whole self while reading. Then, each participant shared one quote that spoke to them. 1. “Easily, simply, comfortably. It is exactly the opposite of what they say on the television: Higher, faster, stronger.Here we…